Healing from the inside out
I help empower you to create healthy habits and to live a life filled with freedom, health, passion, and creativity.
I am a mother, artist, healer and teacher of many trades. The unique tools I offer can be tailored to help you on a path of wellness and connect you to your divine and authentic self. I teach from the inside out and help you to manifest a healthy mind, body and soul. My offerings include one on one consultations, pilates, yoga, meditation, art and a variety of healing techniques.
B.A. Theatre Arts, Davidson College, PK-6th General Education, PK-12th Art & Theatre Educator, Health and Wellness Certification from ACE, RYT-200 Yoga Alliance Teacher, Stott Matt Pilates Certified, Certified Meditation & Mindfulness Instructor, Usui Reiki Master, Reflexology Certificate, Intuitive Guide